Monday, April 7, 2014

Tip Of The Day: Green Tea

Tip Of The Day: Green tea can inhibit iron absorption from foods in your diet, drinking your green tea with lemon reduces that effect.
http://www.nlm.nih.gov/medlineplus/druginfo/natural/960.html

Drinking Green Tea: http://nutritionforasianindians.blogspot.com/2013/07/drinking-green-tea-prevents-stroke.html