Wednesday, July 3, 2013

Fiber RIch Bean Dosa:

Fiber Rich Bean Dosa:


Ingredients:

1 Cup Pinto Beans
1 Cup Black Eye Beans
2 Thai Green Chillies
1/4 " Ginger
 1 tsp Salt

Method:
1. Soak the beans over night.
2. Blend all the ingredients together.
3. Heat pan spread the batter steam it by covering with lid or drizzle oil.
4. Enjoy the delectable soft, healthy Dosas with Kale/Tomato chutney.

Also, try ten grains mix from Sprouts or any other grocery store and follow the recipe.
You can avoid overnight soaking process by soaking only Black Eye beans for 3hrs.