Friday, July 26, 2013

15 Foods That Naturally Detox And Cleanse

With all the hype about the words "Detox" and "Cleanse" associated with The Seven -Day plan, Green juices etc..I don't know about you but I am not inclined to all these plans.. I always encourage with  certain foods that help stimulate your body's natural detoxification processes in every day diet or 2-4 days to hit the reset button on your health

Cucumber, Garlic, Broccoli, Lentils, Turnip greens, Sunflower seeds,Walnuts, Turmeric, Red pepper, Citrus Fruits, Mung beans, Water Cress, Grapefruit.

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